Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:27 | 1 km | 7.4 km/h | 8:06/km | 140 bpm |
2 | 00:22:33 | 1 km | 7.2 km/h | 8:20/km | 144 bpm |
3 | 00:10:31 | 1 km | 7.6 km/h | 7:53/km | 140 bpm |
4 | 00:07:08 | 0.85 km | 7.7 km/h | 7:47/km | 136 bpm |