Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:17:32 | 2.8 km | 9.6 km/h | 6:15/km | 136 bpm |
2 | 00:01:29 | 0.3 km | 12.3 km/h | 4:52/km | 136 bpm |
3 | 00:01:20 | 0.2 km | 9 km/h | 6:40/km | 133 bpm |
4 | 00:01:23 | 0.3 km | 13.2 km/h | 4:32/km | 140 bpm |
5 | 00:01:17 | 0.2 km | 9.4 km/h | 6:22/km | 137 bpm |
6 | 00:01:25 | 0.3 km | 12.8 km/h | 4:41/km | 141 bpm |
7 | 00:01:24 | 0.2 km | 8.6 km/h | 6:58/km | 139 bpm |
8 | 00:01:23 | 0.3 km | 13 km/h | 4:36/km | 142 bpm |
9 | 00:01:19 | 0.2 km | 9.2 km/h | 6:31/km | 141 bpm |
10 | 00:01:24 | 0.3 km | 13 km/h | 4:36/km | 142 bpm |
11 | 00:01:16 | 0.2 km | 9.5 km/h | 6:18/km | 141 bpm |
12 | 00:01:24 | 0.3 km | 12.9 km/h | 4:39/km | 147 bpm |
13 | 00:01:21 | 0.2 km | 8.9 km/h | 6:44/km | 146 bpm |
14 | 00:13:43 | 2.2 km | 9.6 km/h | 6:15/km | 137 bpm |
15 | 00:00:13 | 0.02 km | 6.3 km/h | 9:31/km | 133 bpm |