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Trainingsdauer: 00:47:53 Std.
Herzfrequenz: 138 / 181 bpm
Distanz: 8.05 km
Geschwindigkeit: 10.1 / 15.1 km/h
Pace: 5:56/km / 3:58/km
Höhenmeter: 57 m
Sportart: Laufen
Bereich: Ausdauertraining
Material: Topo Athletic MT2
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:17:32 2.8 km 9.6 km/h 6:15/km 136 bpm
2 00:01:29 0.3 km 12.3 km/h 4:52/km 136 bpm
3 00:01:20 0.2 km 9 km/h 6:40/km 133 bpm
4 00:01:23 0.3 km 13.2 km/h 4:32/km 140 bpm
5 00:01:17 0.2 km 9.4 km/h 6:22/km 137 bpm
6 00:01:25 0.3 km 12.8 km/h 4:41/km 141 bpm
7 00:01:24 0.2 km 8.6 km/h 6:58/km 139 bpm
8 00:01:23 0.3 km 13 km/h 4:36/km 142 bpm
9 00:01:19 0.2 km 9.2 km/h 6:31/km 141 bpm
10 00:01:24 0.3 km 13 km/h 4:36/km 142 bpm
11 00:01:16 0.2 km 9.5 km/h 6:18/km 141 bpm
12 00:01:24 0.3 km 12.9 km/h 4:39/km 147 bpm
13 00:01:21 0.2 km 8.9 km/h 6:44/km 146 bpm
14 00:13:43 2.2 km 9.6 km/h 6:15/km 137 bpm
15 00:00:13 0.02 km 6.3 km/h 9:31/km 133 bpm