Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 177 bpm |
2 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 185 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 189 bpm |
4 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 181 bpm |
5 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 138 bpm |
7 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
8 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 135 bpm |
9 | 00:06:00 | 0.92 km | 9.2 km/h | 6:31/km | 146 bpm |