Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 118 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 139 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
4 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 150 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 149 bpm |
6 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 158 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 159 bpm |
8 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 158 bpm |
9 | 00:05:36 | 0.91 km | 9.7 km/h | 6:11/km | 161 bpm |