Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.59 km | 30.3 km/h | 1:58/km | 106 bpm | 129 W |
2 | 00:06:02 | 3.95 km | 39.2 km/h | 1:31/km | 136 bpm | 201 W |
3 | 00:05:58 | 3.57 km | 35.9 km/h | 1:40/km | 126 bpm | 151 W |
4 | 00:06:02 | 3.93 km | 39.1 km/h | 1:32/km | 139 bpm | 198 W |
5 | 00:05:58 | 3.55 km | 35.7 km/h | 1:40/km | 127 bpm | 152 W |
6 | 00:06:01 | 3.94 km | 39.3 km/h | 1:31/km | 139 bpm | 202 W |
7 | 00:06:46 | 3.61 km | 36.3 km/h | 1:39/km | 128 bpm | 160 W |
8 | 00:06:00 | 3.89 km | 38.9 km/h | 1:32/km | 140 bpm | 201 W |
9 | 01:28:20 | 50.24 km | 35.9 km/h | 1:40/km | 128 bpm | 156 W |
10 | 00:10:00 | 4.05 km | 24.3 km/h | 2:28/km | 120 bpm | 122 W |
11 | 00:00:00 | 0 km |