katjavi Frau » Trainingstagebuch

Trainingsdauer: 07:00:14 Std.
Herzfrequenz: 96 / 159 bpm
Distanz: 19.67 km
Geschwindigkeit: 7.1 km/h
Pace: 8:27/km
Kalorien: 1458 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:30:15 1 km 8.3 km/h 7:13/km 107 bpm
2 00:17:54 1 km 6.7 km/h 8:57/km 105 bpm
3 00:26:41 1 km 8 km/h 7:30/km 89 bpm
4 00:15:20 1 km 6.7 km/h 8:57/km 94 bpm
5 00:15:38 1 km 7 km/h 8:34/km 105 bpm
6 00:19:42 1 km 8 km/h 7:30/km 102 bpm
7 00:25:36 1 km 7.2 km/h 8:20/km 105 bpm
8 00:18:41 1 km 6.1 km/h 9:50/km 93 bpm
9 00:18:31 1 km 6.7 km/h 8:57/km 95 bpm
10 00:19:21 1 km 7.4 km/h 8:06/km 87 bpm
11 00:16:32 1 km 7.1 km/h 8:27/km 89 bpm
12 00:19:39 1 km 6.7 km/h 8:57/km 86 bpm
13 00:33:47 1 km 9.8 km/h 6:07/km 91 bpm
14 00:37:00 1 km 9.3 km/h 6:27/km 96 bpm
15 00:15:43 1 km 6.1 km/h 9:50/km 130 bpm
16 00:20:05 1 km 6.5 km/h 9:13/km 83 bpm
17 00:16:58 1 km 6.8 km/h 8:49/km 86 bpm
18 00:24:04 1 km 7.5 km/h 8:0/km 95 bpm
19 00:15:59 1 km 6.6 km/h 9:05/km 94 bpm
20 00:12:45 0.67 km 6.1 km/h 9:50/km 98 bpm