Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
Aetzend-Joe » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:13:41 | 1 km | 4.4 km/h | 13:38/km | 92 bpm |
2 | 00:13:01 | 1 km | 4.6 km/h | 13:02/km | 89 bpm |
3 | 00:13:59 | 1 km | 4.3 km/h | 13:57/km | 91 bpm |
4 | 00:14:07 | 1 km | 4.2 km/h | 14:17/km | 82 bpm |
5 | 00:37:09 | 1 km | 1.6 km/h | 37:30/km | 67 bpm |
6 | 00:09:10 | 0.63 km | 4.3 km/h | 13:57/km | 91 bpm |