Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:01 | 1 km | 1.8 km/h | 33:20/km | 94 bpm |
2 | 02:01:19 | 1 km | 0.5 km/h | 2:0:0/km | 68 bpm |
3 | 01:46:09 | 1 km | 0.6 km/h | 1:40:0/km | 61 bpm |
4 | 00:49:49 | 1 km | 1.2 km/h | 50:0/km | 74 bpm |
5 | 01:33:49 | 1 km | 0.6 km/h | 1:40:0/km | 82 bpm |
6 | 00:22:18 | 0.75 km | 2 km/h | 30:0/km | 93 bpm |