Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 142 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
4 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 154 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 156 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 160 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 163 bpm |
8 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 166 bpm |
9 | 00:05:44 | 0.9 km | 9.4 km/h | 6:22/km | 166 bpm |