Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 0.89 km | 11.8 km/h | 5:05/km | 142 bpm |
2 | 00:17:29 | 3.59 km | 12.3 km/h | 4:52/km | 156 bpm |
3 | 00:16:45 | 3.67 km | 13.1 km/h | 4:34/km | 162 bpm |
4 | 00:04:03 | 0.87 km | 12.9 km/h | 4:39/km | 156 bpm |