katjavi Frau » Trainingstagebuch

Trainingsdauer: 05:09:14 Std.
Herzfrequenz: 97 / 135 bpm
Distanz: 12.48 km
Geschwindigkeit: 6.4 km/h
Pace: 9:22/km
Trittfrequenz: 56 / 123 U/min
Kalorien: 1087 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:21:20 1 km 9 km/h 6:40/km 104 bpm
2 00:28:31 1 km 7.7 km/h 7:47/km 98 bpm
3 00:44:24 1 km 8.8 km/h 6:49/km 97 bpm
4 00:27:58 1 km 7.4 km/h 8:06/km 98 bpm
5 00:27:08 1 km 6.8 km/h 8:49/km 98 bpm
6 00:16:09 1 km 6.6 km/h 9:05/km 100 bpm
7 00:29:17 1 km 10.2 km/h 5:52/km 98 bpm
8 00:48:48 1 km 10.6 km/h 5:39/km 86 bpm
9 00:17:13 1 km 5 km/h 12:0/km 92 bpm
10 00:13:02 1 km 4.7 km/h 12:45/km 118 bpm
11 00:13:29 1 km 4.9 km/h 12:14/km 107 bpm
12 00:15:02 1 km 4.2 km/h 14:17/km 97 bpm
13 00:06:49 0.47 km 4.3 km/h 13:57/km 94 bpm