Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 2.04 km | 21.9 km/h | 2:44/km | 108 bpm |
2 | 00:25:48 | 10.12 km | 23.5 km/h | 2:33/km | 120 bpm |
3 | 00:02:40 | 1.21 km | 27.1 km/h | 2:12/km | 110 bpm |
4 | 00:40:37 | 18.86 km | 27.9 km/h | 2:09/km | 106 bpm |
5 | 00:03:31 | 2.29 km | 40.3 km/h | 1:29/km | 108 bpm |
6 | 00:18:42 | 7.12 km | 22.9 km/h | 2:37/km | 106 bpm |
7 | 00:05:19 | 2 km | 22.8 km/h | 2:37/km | 99 bpm |