katjavi Frau » Trainingstagebuch

Trainingsdauer: 11:20:48 Std.
Herzfrequenz: 112 / 166 bpm
Distanz: 20.99 km
Geschwindigkeit: 11.4 km/h
Pace: 5:15/km
Kalorien: 2576 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:12:26 1 km 5 km/h 12:0/km 86 bpm
2 00:16:40 1 km 5.4 km/h 11:06/km 106 bpm
3 00:11:42 1 km 5.7 km/h 10:31/km 110 bpm
4 00:30:13 1 km 15 km/h 4:0/km 138 bpm
5 00:25:57 1 km 12.4 km/h 4:50/km 133 bpm
6 00:31:00 1 km 15.4 km/h 3:53/km 115 bpm
7 00:32:55 1 km 62.1 km/h 0:57/km 135 bpm
8 00:25:22 1 km 23.6 km/h 2:32/km 124 bpm
9 01:15:50 1 km 17.2 km/h 3:29/km 96 bpm
10 00:40:45 1.01 km 17.1 km/h 3:30/km 118 bpm
11 00:38:06 0.99 km 20.1 km/h 2:59/km 127 bpm
12 00:54:24 1 km 16.4 km/h 3:39/km 111 bpm
13 00:23:52 1 km 12 km/h 5:0/km 108 bpm
14 00:31:56 1 km 22.9 km/h 2:37/km 117 bpm
15 00:56:28 1 km 20.4 km/h 2:56/km 118 bpm
16 00:27:53 1 km 12.1 km/h 4:57/km 109 bpm
17 00:20:39 1 km 12.3 km/h 4:52/km 112 bpm
18 00:55:54 1 km 9.3 km/h 6:27/km 91 bpm
19 00:28:55 1 km 14.7 km/h 4:04/km 106 bpm
20 00:21:01 1 km 7.6 km/h 7:53/km 99 bpm
21 00:18:50 0.99 km 7.1 km/h 8:27/km 94 bpm