Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.65 km | 30.6 km/h | 1:57/km | 112 bpm | 133 W |
2 | 00:02:00 | 1.32 km | 39.5 km/h | 1:31/km | 144 bpm | 270 W |
3 | 00:02:00 | 1.24 km | 37.2 km/h | 1:36/km | 141 bpm | 158 W |
4 | 00:02:00 | 1.31 km | 39.5 km/h | 1:31/km | 148 bpm | 266 W |
5 | 00:01:58 | 1.2 km | 36.7 km/h | 1:38/km | 145 bpm | 160 W |
6 | 00:01:15 | 1.14 km | 99.9 km/h | 0:36/km | 142 bpm | 235 W |
7 | 00:04:38 | 0.04 km | 3.3 km/h | 18:10/km | 123 bpm | 144 W |