Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:31:17 | 9.98 km | 22 km/h | 2:43/km |
2 | 00:21:36 | 9.99 km | 27.8 km/h | 2:09/km |
3 | 00:21:56 | 10 km | 27.4 km/h | 2:11/km |
4 | 00:22:33 | 10.04 km | 27.9 km/h | 2:09/km |
5 | 00:18:51 | 9.95 km | 31.7 km/h | 1:53/km |
6 | 00:18:08 | 10 km | 33.1 km/h | 1:48/km |
7 | 00:20:47 | 10.05 km | 29.8 km/h | 2:0/km |
8 | 00:07:17 | 2.77 km | 26.7 km/h | 2:14/km |