Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 146 bpm |
2 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 144 bpm |
3 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
4 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
5 | 00:07:33 | 1 km | 8.1 km/h | 7:24/km | 141 bpm |
6 | 00:08:20 | 1 km | 7.9 km/h | 7:35/km | 143 bpm |
7 | 00:01:56 | 0.2 km | 7.5 km/h | 8:0/km | 120 bpm |