Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 145 bpm |
2 | 00:27:37 | 1 km | 7.4 km/h | 8:06/km | 143 bpm |
3 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
4 | 00:03:51 | 0.55 km | 8.5 km/h | 7:03/km | 146 bpm |