Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:35 | 1 km | 8.3 km/h | 7:13/km | 142 bpm |
2 | 00:07:43 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
3 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
4 | 00:06:45 | 1 km | 9 km/h | 6:40/km | 141 bpm |
5 | 00:06:36 | 1 km | 9.2 km/h | 6:31/km | 141 bpm |
6 | 00:07:54 | 1 km | 8 km/h | 7:30/km | 145 bpm |
7 | 00:07:29 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
8 | 00:04:04 | 0.59 km | 8.7 km/h | 6:53/km | 135 bpm |