Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:12 | 1 km | 8.6 km/h | 6:58/km | 131 bpm |
2 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
3 | 00:07:24 | 1 km | 8.2 km/h | 7:19/km | 153 bpm |
4 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 152 bpm |
5 | 00:07:26 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
6 | 00:06:38 | 1 km | 9.2 km/h | 6:31/km | 146 bpm |
7 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
8 | 00:07:53 | 1 km | 7.7 km/h | 7:47/km | 152 bpm |
9 | 00:07:24 | 1 km | 8.2 km/h | 7:19/km | 150 bpm |
10 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 145 bpm |
11 | 00:00:08 | 0.01 km | 5.5 km/h | 10:54/km | 137 bpm |