Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:22 | 1 km | 8.2 km/h | 7:19/km | 126 bpm |
2 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 134 bpm |
3 | 00:08:57 | 1 km | 7.9 km/h | 7:35/km | 137 bpm |
4 | 00:08:16 | 1 km | 7.9 km/h | 7:35/km | 134 bpm |
5 | 00:11:16 | 1 km | 7.1 km/h | 8:27/km | 113 bpm |
6 | 00:08:33 | 1 km | 7.4 km/h | 8:06/km | 134 bpm |
7 | 00:08:03 | 1 km | 7.5 km/h | 8:0/km | 136 bpm |
8 | 00:07:53 | 1 km | 7.8 km/h | 7:41/km | 141 bpm |
9 | 00:07:59 | 1 km | 7.6 km/h | 7:53/km | 141 bpm |
10 | 00:00:47 | 0.1 km | 7.5 km/h | 8:0/km | 135 bpm |