Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:10:51 | 1 km | 13.4 km/h | 4:28/km | 89 bpm |
2 | 00:15:37 | 1 km | 6.3 km/h | 9:31/km | 96 bpm |
3 | 00:52:35 | 1 km | 8.7 km/h | 6:53/km | 93 bpm |
4 | 00:15:16 | 1 km | 5.5 km/h | 10:54/km | 98 bpm |
5 | 00:02:40 | 0.17 km | 5.4 km/h | 11:06/km | 97 bpm |