Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:20 | 0.95 km | 7.9 km/h | 7:35/km | 130 bpm |
2 | 00:03:13 | 0.54 km | 10 km/h | 6:0/km | 149 bpm |
3 | 00:01:20 | 0.15 km | 6.6 km/h | 9:05/km | 145 bpm |
4 | 00:03:08 | 0.5 km | 9.6 km/h | 6:15/km | 167 bpm |
5 | 00:02:22 | 0.28 km | 7 km/h | 8:34/km | 142 bpm |
6 | 00:04:21 | 0.76 km | 10.5 km/h | 5:42/km | 159 bpm |
7 | 00:02:04 | 0.23 km | 6.8 km/h | 8:49/km | 142 bpm |
8 | 00:03:14 | 0.51 km | 9.4 km/h | 6:22/km | 166 bpm |
9 | 00:02:06 | 0.25 km | 7.3 km/h | 8:13/km | 147 bpm |
10 | 00:03:04 | 0.52 km | 10.1 km/h | 5:56/km | 160 bpm |
11 | 00:02:28 | 0.32 km | 7.7 km/h | 7:47/km | 141 bpm |
12 | 00:03:28 | 0.51 km | 8.9 km/h | 6:44/km | 162 bpm |
13 | 00:02:34 | 0.31 km | 7.2 km/h | 8:20/km | 148 bpm |
14 | 00:03:09 | 0.51 km | 9.8 km/h | 6:07/km | 160 bpm |
15 | 00:02:17 | 0.3 km | 8 km/h | 7:30/km | 143 bpm |
16 | 00:03:29 | 0.51 km | 8.8 km/h | 6:49/km | 161 bpm |
17 | 00:02:05 | 0.26 km | 7.6 km/h | 7:53/km | 151 bpm |
18 | 00:03:06 | 0.51 km | 9.9 km/h | 6:03/km | 162 bpm |
19 | 00:02:02 | 0.27 km | 7.8 km/h | 7:41/km | 144 bpm |
20 | 00:03:24 | 0.51 km | 9 km/h | 6:40/km | 164 bpm |
21 | 00:02:16 | 0.27 km | 7.3 km/h | 8:13/km | 151 bpm |
22 | 00:03:12 | 0.52 km | 9.8 km/h | 6:07/km | 162 bpm |
23 | 00:02:16 | 0.28 km | 7.3 km/h | 8:13/km | 143 bpm |
24 | 00:03:25 | 0.51 km | 9 km/h | 6:40/km | 163 bpm |
25 | 00:07:10 | 0.92 km | 7.9 km/h | 7:35/km | 155 bpm |