Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:58 | 1 km | 10.5 km/h | 5:42/km | 91 bpm |
2 | 01:09:27 | 1 km | 11.4 km/h | 5:15/km | 83 bpm |
3 | 00:22:35 | 1 km | 7.9 km/h | 7:35/km | 102 bpm |
4 | 00:33:48 | 1 km | 11.2 km/h | 5:21/km | 86 bpm |
5 | 00:28:37 | 0.87 km | 8.1 km/h | 7:24/km | 74 bpm |