Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:25 | 1 km | 8.2 km/h | 7:19/km | 130 bpm |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 134 bpm |
3 | 00:07:39 | 1 km | 7.9 km/h | 7:35/km | 144 bpm |
4 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 146 bpm |
5 | 00:08:06 | 1 km | 7.6 km/h | 7:53/km | 143 bpm |
6 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
7 | 00:07:46 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
8 | 00:06:33 | 0.88 km | 8.2 km/h | 7:19/km | 144 bpm |