Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 135 bpm |
2 | 00:04:08 | 0.47 km | 6.8 km/h | 8:49/km | 154 bpm |
3 | 00:02:55 | 0.51 km | 10.5 km/h | 5:42/km | 163 bpm |
4 | 00:02:24 | 0.29 km | 7.9 km/h | 7:35/km | 150 bpm |
5 | 00:02:49 | 0.51 km | 10.8 km/h | 5:33/km | 166 bpm |
6 | 00:02:03 | 0.24 km | 7.7 km/h | 7:47/km | 154 bpm |
7 | 00:02:56 | 0.53 km | 10.9 km/h | 5:30/km | 168 bpm |
8 | 00:02:04 | 0.23 km | 7.3 km/h | 8:13/km | 152 bpm |
9 | 00:02:47 | 0.5 km | 10.9 km/h | 5:30/km | 169 bpm |
10 | 00:02:02 | 0.27 km | 7.8 km/h | 7:41/km | 155 bpm |
11 | 00:02:52 | 0.52 km | 10.9 km/h | 5:30/km | 170 bpm |
12 | 00:02:01 | 0.27 km | 7.9 km/h | 7:35/km | 158 bpm |
13 | 00:02:47 | 0.5 km | 10.8 km/h | 5:33/km | 168 bpm |
14 | 00:02:06 | 0.28 km | 7.9 km/h | 7:35/km | 157 bpm |
15 | 00:02:48 | 0.5 km | 10.8 km/h | 5:33/km | 168 bpm |
16 | 00:02:04 | 0.27 km | 8 km/h | 7:30/km | 158 bpm |
17 | 00:02:50 | 0.5 km | 10.7 km/h | 5:36/km | 168 bpm |
18 | 00:02:08 | 0.27 km | 7.6 km/h | 7:53/km | 155 bpm |
19 | 00:02:49 | 0.5 km | 10.7 km/h | 5:36/km | 167 bpm |
20 | 00:02:06 | 0.27 km | 7.8 km/h | 7:41/km | 158 bpm |
21 | 00:02:51 | 0.5 km | 10.6 km/h | 5:39/km | 167 bpm |
22 | 00:02:08 | 0.27 km | 7.5 km/h | 8:0/km | 156 bpm |
23 | 00:02:55 | 0.5 km | 10.4 km/h | 5:46/km | 166 bpm |
24 | 00:02:05 | 0.26 km | 7.6 km/h | 7:53/km | 156 bpm |
25 | 00:02:56 | 0.51 km | 10.4 km/h | 5:46/km | 166 bpm |
26 | 00:10:04 | 1 km | 7.7 km/h | 7:47/km | 141 bpm |
27 | 00:05:21 | 0.69 km | 7.8 km/h | 7:41/km | 158 bpm |