Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 01:00:35 | 29.25 km | 29.3 km/h | 2:02/km | 124 W |
2 | 01:01:28 | 29.68 km | 29.7 km/h | 2:01/km | 128 W |
3 | 01:01:41 | 26.01 km | 26 km/h | 2:18/km | 135 W |
4 | 01:00:31 | 27.68 km | 27.7 km/h | 2:09/km | 120 W |
5 | 01:08:40 | 24.09 km | 24.1 km/h | 2:29/km | 105 W |
6 | 01:00:00 | 21.46 km | 21.5 km/h | 2:47/km | 137 W |
7 | 01:00:09 | 15.44 km | 15.4 km/h | 3:53/km | 135 W |
8 | 01:10:42 | 18.95 km | 19 km/h | 3:09/km | 127 W |
9 | 01:06:47 | 23.79 km | 23.8 km/h | 2:31/km | 89 W |
10 | 01:02:06 | 32.88 km | 32.9 km/h | 1:49/km | 91 W |
11 | 01:16:52 | 24.55 km | 24.6 km/h | 2:26/km | 131 W |
12 | 01:01:18 | 15.78 km | 15.8 km/h | 3:47/km | 139 W |
13 | 01:00:42 | 15.34 km | 15.3 km/h | 3:55/km | 129 W |
14 | 01:11:21 | 9.06 km | 9.1 km/h | 6:35/km | 142 W |
15 | 01:00:49 | 35.36 km | 35.4 km/h | 1:41/km | 49 W |
16 | 01:19:21 | 18.49 km | 18.5 km/h | 3:14/km | 123 W |
17 | 01:00:00 | 10.39 km | 10.4 km/h | 5:46/km | 135 W |
18 | 01:05:38 | 15.7 km | 15.7 km/h | 3:49/km | 98 W |
19 | 01:08:32 | 29.29 km | 29.3 km/h | 2:02/km | 54 W |
20 | 01:07:37 | 24.7 km | 24.7 km/h | 2:25/km | 98 W |
21 | 01:01:04 | 14.84 km | 14.8 km/h | 4:03/km | 112 W |
22 | 01:06:13 | 23.14 km | 23.2 km/h | 2:35/km | 64 W |
23 | 00:32:23 | 14.24 km | 27 km/h | 2:13/km | 66 W |