Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
PetraSchuster » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 140 bpm |
2 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 167 bpm |
3 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 168 bpm |
4 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 167 bpm |
5 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 170 bpm |
6 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 168 bpm |
7 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 175 bpm |
8 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 171 bpm |
9 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 169 bpm |
10 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 174 bpm |
11 | 00:00:02 | 0.01 km | 12.7 km/h | 4:43/km | 177 bpm |