bnunbuk
»
Trainingstagebuch
Trainingsdauer: |
06:34:03 Std. |
Distanz: |
85.14 km |
Geschwindigkeit: |
14.9
/ 50
km/h
|
Pace: |
4:01/km
/
1:12/km
|
Höhenmeter: |
1689 m |
Trittfrequenz: |
67
/ 115
U/min
|
Kalorien: |
2317 kCal |
|
|
|
Dauer |
Distanz |
Geschw. |
Pace |
1
|
01:04:33
|
20.75 km |
20.6 km/h |
2:54/km |
2
|
00:07:47
|
0.49 km |
4.4 km/h |
13:38/km |
3
|
00:35:13
|
5.37 km |
10.5 km/h |
5:42/km |
4
|
01:24:39
|
10.45 km |
7.5 km/h |
8:0/km |
5
|
00:25:13
|
0.02 km |
7.7 km/h |
7:47/km |
6
|
00:33:50
|
7.09 km |
14.2 km/h |
4:13/km |
7
|
01:34:12
|
28.3 km |
19.7 km/h |
3:02/km |
8
|
00:48:34
|
12.67 km |
16.9 km/h |
3:33/km |