Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
2 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 147 bpm |
3 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
7 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
8 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
9 | 00:10:02 | 1 km | 6 km/h | 10:0/km | 156 bpm |
10 | 00:07:17 | 1 km | 8.3 km/h | 7:13/km | 152 bpm |
11 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 151 bpm |
12 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 153 bpm |
13 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 155 bpm |
14 | 00:06:45 | 0.91 km | 8.3 km/h | 7:13/km | 145 bpm |