Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:43:55 | 10.66 km | 22.6 km/h | 2:39/km | 119 bpm | 88 W |
2 | 00:07:49 | 1.08 km | 8.3 km/h | 7:13/km | 153 bpm | 146 W |
3 | 01:58:29 | 31.29 km | 22.1 km/h | 2:42/km | 110 bpm | 70 W |
4 | 00:06:36 | 1.01 km | 9.8 km/h | 6:07/km | 141 bpm | 136 W |
5 | 00:35:37 | 14.02 km | 23.9 km/h | 2:30/km | 119 bpm | 76 W |