Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:47 | 1 km | 3.8 km/h | 15:47/km | 82 bpm |
2 | 01:48:40 | 1 km | 0.6 km/h | 1:40:0/km | 76 bpm |
3 | 01:48:36 | 1 km | 0.6 km/h | 1:40:0/km | 76 bpm |
4 | 02:05:42 | 1 km | 0.5 km/h | 2:0:0/km | 81 bpm |
5 | 00:14:34 | 1 km | 4.1 km/h | 14:38/km | 100 bpm |
6 | 00:19:27 | 1 km | 3.1 km/h | 19:21/km | 102 bpm |
7 | 00:11:40 | 0.25 km | 1.4 km/h | 42:51/km | 90 bpm |