Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 140 bpm |
2 | 00:07:41 | 1 km | 8 km/h | 7:30/km | 139 bpm |
3 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 140 bpm |
4 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
5 | 00:07:24 | 1 km | 8.3 km/h | 7:13/km | 140 bpm |
6 | 00:07:37 | 1 km | 8.1 km/h | 7:24/km | 141 bpm |
7 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
8 | 00:10:51 | 1 km | 6.5 km/h | 9:13/km | 137 bpm |
9 | 00:06:41 | 1 km | 9.1 km/h | 6:35/km | 139 bpm |
10 | 00:01:41 | 0.21 km | 7.6 km/h | 7:53/km | 132 bpm |