Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:36 | 1 km | 11.7 km/h | 5:07/km | 104 bpm |
2 | 01:11:58 | 1 km | 17.1 km/h | 3:30/km | 96 bpm |
3 | 00:33:41 | 1 km | 10.8 km/h | 5:33/km | 103 bpm |
4 | 00:48:56 | 1 km | 11 km/h | 5:27/km | 84 bpm |
5 | 00:50:31 | 1 km | 8.3 km/h | 7:13/km | 81 bpm |
6 | 00:25:14 | 1 km | 10 km/h | 6:0/km | 92 bpm |
7 | 00:27:06 | 1 km | 10.1 km/h | 5:56/km | 90 bpm |
8 | 00:10:49 | 0.53 km | 8.7 km/h | 6:53/km | 104 bpm |