Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 132 bpm |
2 | 00:21:17 | 1 km | 7.9 km/h | 7:35/km | 134 bpm |
3 | 00:06:54 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
4 | 00:09:36 | 1 km | 9.4 km/h | 6:22/km | 138 bpm |
5 | 00:01:13 | 0.18 km | 9 km/h | 6:40/km | 148 bpm |