Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 142 bpm |
2 | 00:07:38 | 1 km | 8.3 km/h | 7:13/km | 137 bpm |
3 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
4 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 137 bpm |
5 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
6 | 00:07:26 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
7 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 145 bpm |
8 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
9 | 00:07:34 | 1 km | 8 km/h | 7:30/km | 149 bpm |
10 | 00:06:14 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
11 | 00:02:56 | 0.42 km | 8.6 km/h | 6:58/km | 134 bpm |