Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:07 | 1 km | 8.5 km/h | 7:03/km | 142 bpm |
2 | 00:07:22 | 1 km | 8.5 km/h | 7:03/km | 135 bpm |
3 | 00:07:28 | 1 km | 8.1 km/h | 7:24/km | 152 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
5 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 140 bpm |
6 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 150 bpm |
7 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 151 bpm |
8 | 00:03:02 | 0.44 km | 8.8 km/h | 6:49/km | 152 bpm |