Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 136 bpm |
2 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
3 | 00:07:25 | 1 km | 8.2 km/h | 7:19/km | 139 bpm |
4 | 00:07:48 | 1 km | 7.8 km/h | 7:41/km | 141 bpm |
5 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
6 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 144 bpm |
7 | 00:07:02 | 1 km | 8.7 km/h | 6:53/km | 136 bpm |
8 | 00:07:35 | 1 km | 8 km/h | 7:30/km | 151 bpm |
9 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
10 | 00:07:01 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
11 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 146 bpm |
12 | 00:04:08 | 0.6 km | 8.8 km/h | 6:49/km | 154 bpm |