Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:19 | 1 km | 8.5 km/h | 7:03/km | 127 bpm |
2 | 00:06:57 | 1 km | 8.9 km/h | 6:44/km | 127 bpm |
3 | 00:07:22 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
4 | 00:07:41 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
5 | 00:07:08 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
6 | 00:08:41 | 1 km | 7.5 km/h | 8:0/km | 146 bpm |
7 | 00:09:46 | 1 km | 7 km/h | 8:34/km | 145 bpm |
8 | 00:07:14 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
9 | 00:06:51 | 1 km | 8.9 km/h | 6:44/km | 124 bpm |
10 | 00:09:20 | 1 km | 6.5 km/h | 9:13/km | 149 bpm |
11 | 00:07:26 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
12 | 00:07:05 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
13 | 00:04:19 | 0.62 km | 8.6 km/h | 6:58/km | 149 bpm |