Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:53 | 5 km | 14.1 km/h | 4:15/km | 97 bpm |
2 | 00:18:19 | 5 km | 16.4 km/h | 3:39/km | 96 bpm |
3 | 00:24:21 | 5 km | 13.2 km/h | 4:32/km | 98 bpm |
4 | 00:19:58 | 5 km | 15.2 km/h | 3:56/km | 98 bpm |
5 | 00:28:18 | 5 km | 11.3 km/h | 5:18/km | 106 bpm |
6 | 00:17:05 | 5.02 km | 18.7 km/h | 3:12/km | 97 bpm |
7 | 00:14:29 | 5 km | 20.7 km/h | 2:53/km | 101 bpm |
8 | 00:14:38 | 4.08 km | 22.3 km/h | 2:41/km | 94 bpm |