Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:28 | 1 km | 7.9 km/h | 7:35/km | 124 bpm |
2 | 00:09:06 | 1 km | 8.5 km/h | 7:03/km | 126 bpm |
3 | 00:08:42 | 1 km | 8.1 km/h | 7:24/km | 134 bpm |
4 | 00:08:21 | 1 km | 7.4 km/h | 8:06/km | 147 bpm |
5 | 00:07:00 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
6 | 00:07:05 | 1 km | 9.1 km/h | 6:35/km | 139 bpm |
7 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
8 | 00:06:58 | 1 km | 8.8 km/h | 6:49/km | 135 bpm |
9 | 00:06:06 | 0.86 km | 8.5 km/h | 7:03/km | 146 bpm |