Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:15 | 5 km | 13 km/h | 4:36/km | 98 bpm |
2 | 00:37:19 | 5 km | 12.2 km/h | 4:55/km | 91 bpm |
3 | 00:16:18 | 5.01 km | 18.4 km/h | 3:15/km | 97 bpm |
4 | 00:14:57 | 4.99 km | 20 km/h | 3:0/km | 90 bpm |
5 | 00:30:20 | 5.04 km | 12.9 km/h | 4:39/km | 91 bpm |
6 | 00:10:35 | 1.74 km | 16 km/h | 3:45/km | 91 bpm |