Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:36 | 1 km | 8.8 km/h | 6:49/km | 121 bpm |
2 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 126 bpm |
3 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
4 | 00:07:24 | 1 km | 8.4 km/h | 7:08/km | 142 bpm |
5 | 00:11:49 | 1 km | 7.6 km/h | 7:53/km | 143 bpm |
6 | 00:07:41 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
7 | 00:07:14 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
8 | 00:07:02 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
9 | 00:08:08 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
10 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 146 bpm |
11 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 151 bpm |
12 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 153 bpm |
13 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
14 | 00:06:35 | 1 km | 9.2 km/h | 6:31/km | 121 bpm |
15 | 00:06:36 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
16 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
17 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
18 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 157 bpm |
19 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 159 bpm |
20 | 00:06:58 | 1 km | 8.7 km/h | 6:53/km | 158 bpm |
21 | 00:00:10 | 0.02 km | 7.3 km/h | 8:13/km | 136 bpm |