Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:21:34 | 8.71 km | 24.6 km/h | 2:26/km | 116 bpm | 74 W |
2 | 00:10:30 | 1.14 km | 6.5 km/h | 9:13/km | 150 bpm | 133 W |
3 | 01:04:07 | 22.28 km | 22.3 km/h | 2:41/km | 110 bpm | 61 W |
4 | 00:04:05 | 0.91 km | 14.2 km/h | 4:13/km | 137 bpm | 126 W |