Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 133 bpm |
2 | 00:06:45 | 0.99 km | 8.8 km/h | 6:49/km | 136 bpm |
3 | 00:07:18 | 1.01 km | 8.3 km/h | 7:13/km | 144 bpm |
4 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
5 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 147 bpm |
6 | 00:07:50 | 0.99 km | 7.8 km/h | 7:41/km | 146 bpm |
7 | 00:08:09 | 1 km | 7.9 km/h | 7:35/km | 156 bpm |
8 | 00:07:57 | 1.01 km | 7.6 km/h | 7:53/km | 156 bpm |
9 | 00:08:15 | 0.98 km | 7.1 km/h | 8:27/km | 154 bpm |
10 | 00:08:47 | 1 km | 6.9 km/h | 8:41/km | 158 bpm |
11 | 00:04:07 | 0.6 km | 8.7 km/h | 6:53/km | 160 bpm |