katjavi Frau » Trainingstagebuch

Trainingsdauer: 07:21:04 Std.
Herzfrequenz: 101 / 157 bpm
Distanz: 19.43 km
Geschwindigkeit: 7.4 km/h
Pace: 8:06/km
Kalorien: 1628 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:10:39 1 km 6 km/h 10:0/km 106 bpm
2 00:11:25 1 km 6.7 km/h 8:57/km 115 bpm
3 00:11:42 1 km 6 km/h 10:0/km 105 bpm
4 00:11:10 1 km 5.8 km/h 10:20/km 117 bpm
5 00:11:37 1 km 5.5 km/h 10:54/km 113 bpm
6 00:27:40 1 km 11.1 km/h 5:24/km 127 bpm
7 00:23:32 1 km 9.9 km/h 6:03/km 127 bpm
8 00:27:52 1 km 10.9 km/h 5:30/km 116 bpm
9 00:47:22 1 km 14.8 km/h 4:03/km 102 bpm
10 01:15:02 1 km 16.5 km/h 3:38/km 91 bpm
11 00:27:45 1 km 7.7 km/h 7:47/km 94 bpm
12 00:34:59 1 km 9.9 km/h 6:03/km 90 bpm
13 00:18:08 1 km 7.1 km/h 8:27/km 94 bpm
14 00:36:47 1 km 10.6 km/h 5:39/km 91 bpm
15 00:11:27 1 km 5.9 km/h 10:10/km 95 bpm
16 00:14:13 1 km 5.9 km/h 10:10/km 92 bpm
17 00:11:38 1 km 6 km/h 10:0/km 89 bpm
18 00:12:09 1 km 6 km/h 10:0/km 95 bpm
19 00:11:03 1 km 5.8 km/h 10:20/km 100 bpm
20 00:04:55 0.43 km 5.3 km/h 11:19/km 93 bpm