Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:19:53 | 5 km | 15.1 km/h | 3:58/km | 95 bpm |
2 | 01:24:28 | 5.02 km | 11.2 km/h | 5:21/km | 87 bpm |
3 | 00:18:54 | 4.97 km | 16.2 km/h | 3:42/km | 99 bpm |
4 | 00:24:43 | 4.06 km | 14.3 km/h | 4:11/km | 91 bpm |