Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:03:24 | 30.42 km | 30.5 km/h | 1:58/km | 127 bpm |
2 | 00:05:46 | 1.09 km | 16.7 km/h | 3:35/km | 103 bpm |
3 | 01:48:32 | 53.5 km | 35.3 km/h | 1:41/km | 129 bpm |
4 | 00:01:05 | 0.28 km | 16.7 km/h | 3:35/km | 126 bpm |