Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:14 | 1 km | 2.7 km/h | 22:13/km | 83 bpm |
2 | 00:17:23 | 1 km | 3.5 km/h | 17:08/km | 80 bpm |
3 | 00:26:48 | 1 km | 2.2 km/h | 27:16/km | 79 bpm |
4 | 00:23:54 | 1 km | 2.5 km/h | 24:0/km | 77 bpm |
5 | 00:07:00 | 0.17 km | 1.7 km/h | 35:17/km | 81 bpm |