katjavi Frau » Trainingstagebuch

Trainingsdauer: 08:29:54 Std.
Herzfrequenz: 94 / 156 bpm
Distanz: 16.85 km
Geschwindigkeit: 4.4 km/h
Pace: 13:38/km
Trittfrequenz: 54 / 88 U/min
Kalorien: 1673 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:19:55 1 km 4.5 km/h 13:20/km 85 bpm
2 00:28:32 1 km 5 km/h 12:0/km 106 bpm
3 00:33:35 1 km 4.2 km/h 14:17/km 90 bpm
4 00:15:09 1 km 4 km/h 15:0/km 113 bpm
5 00:20:47 1 km 3.8 km/h 15:47/km 116 bpm
6 00:24:30 1 km 3.3 km/h 18:10/km 123 bpm
7 00:44:29 1 km 3 km/h 20:0/km 112 bpm
8 01:08:06 1 km 5.1 km/h 11:45/km 85 bpm
9 01:16:02 1 km 6 km/h 10:0/km 86 bpm
10 00:25:26 1 km 4.7 km/h 12:45/km 95 bpm
11 00:20:55 1 km 4.8 km/h 12:30/km 89 bpm
12 00:35:57 1 km 4.1 km/h 14:38/km 86 bpm
13 00:27:33 1 km 6.7 km/h 8:57/km 80 bpm
14 00:12:49 1 km 4.8 km/h 12:30/km 83 bpm
15 00:19:39 1 km 4.3 km/h 13:57/km 87 bpm
16 00:24:35 1 km 4.5 km/h 13:20/km 93 bpm
17 00:11:55 0.85 km 4.4 km/h 13:38/km 85 bpm