Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 135 bpm |
2 | 00:07:26 | 1 km | 8.7 km/h | 6:53/km | 132 bpm |
3 | 00:07:08 | 1 km | 8.5 km/h | 7:03/km | 119 bpm |
4 | 00:08:54 | 1 km | 6.7 km/h | 8:57/km | 147 bpm |
5 | 00:07:17 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
6 | 00:07:20 | 1 km | 8.3 km/h | 7:13/km | 120 bpm |
7 | 00:07:49 | 1 km | 7.8 km/h | 7:41/km | 129 bpm |
8 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 133 bpm |
9 | 00:07:06 | 1 km | 8.6 km/h | 6:58/km | 133 bpm |
10 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 138 bpm |
11 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 141 bpm |
12 | 00:09:27 | 1 km | 6.3 km/h | 9:31/km | 150 bpm |
13 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 150 bpm |
14 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 147 bpm |
15 | 00:06:05 | 0.92 km | 9.1 km/h | 6:35/km | 145 bpm |